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What is Yoga?

Swami Vivekananda

• The ultimate goal of all mankind, the aim and end of all religions, is but one---re-union with God, or, what amounts to the same, with the divinity which is every man's true nature. But while the aim is one, the method of attaining it may vary with the different temperaments of men. Both the goal and the methods employed for reaching it are called Yoga, a word derived from the same Sanskrit root as the English "yoke", meaning "to join", to join us to our reality, God.

• As every science has its methods, so has every religion. The methods of attaining the end of religion are called Yoga by us, and the different forms of Yoga that we teach are adapted to the different natures and temperaments of men.


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Om, May there be Peace in Heaven,
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May there be Peace in the Earth,

(Shanti Mantra of Upanishad)

Preserve Nature,
And Nature will preserve Us,
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Last updated on Aug-2024

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